LEMON BALM TISANE ( Lemon balm tea )

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Lemon balm is another herb useful for relaxing. In short lemon balm tisane can help dealing with nervous or anxious states, or when you have some digestion or similar problems. It has nice lemon smell, so when preparing lemon balm tisane you don't need to use lemon to have that nice smell. Of course, it's good to add some lemon juice because of vitamin C.

PEPPERMINT TISANE ( Peppermint tea )

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If you ever feel nervous or anxious about something, or you have some digestion problems, you could try peppermint tisane, maybe it will reduce or calm  those symptoms. It will also help you relax after hard day at work or school.

TISANE BENEFITS IN SHORT

Tisanes made from healthful herbs have small amount or none of the adverse consequences that chemicals in pills can have.

Tisanes can be considered healthy because some of the herbs used in tisanes can help in: