Lemon balm is another herb useful for relaxing. In short lemon balm
tisane can help dealing with nervous or anxious states, or when you have
some digestion or similar problems. It has nice lemon smell, so when
preparing lemon balm tisane you don't need to use lemon to have that
nice smell. Of course, it's good to add some lemon juice because of
vitamin C.
A blog about tisane or herbal tea recipes i found on Internet or in books.
